Time To Talk Day

Time To Talk Day Quick Facts

2023 Date2 February 2023
2024 Date6 February 2024
Time To Talk Day

Time To Talk Day History

Time to Talk Day seeks to create supportive communities by informing family and friends about mental health. Mental health is important because it affects how we think, feel, and act. Mental health issues are common and often go undiagnosed. According to Mind for Better Health, anxiety disorder and depression are the most common mental health illnesses in the UK. Time to Talk Day is celebrated annually in February.

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