|2024 Date||1 February 2024|
Time To Talk Day is aimed at combating stigma surrounding mental health issues and encouraging open conversations about mental wellbeing. Spearheaded by the UK-based mental health organisation Time to Change, the campaign promotes the importance of dialogue to break down barriers, improve relationships, and aid recovery. Time To Talk Day highlights the positive impact that simply talking can have on an individual's mental wellbeing.
Time To Talk Day came into existence in 2014 as an initiative of Time to Change, which is a collaborative project of leading mental health charities Mind and Rethink Mental Illness. The campaign seeks to address the pressing issue of mental health stigma in the United Kingdom, where approximately one in four people experiences a mental health problem each year. Time To Talk Day has gained significant traction in recent years, with a growing number of organisations, workplaces, schools, and local communities actively participating in the campaign and prioritising mental health discussions.
Various events and activities are organised across the UK on Time To Talk Day, providing people with different ways to engage in mental health conversations. These can include coffee mornings, panel discussions, storytelling sessions, workplace activities, and sharing personal experiences on social media using the hashtag #TimeToTalk. Time To Talk Day typically takes place on the first Thursday of February each year.
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Time To Talk Day References and Related Sitestimetotalkday.co.uk: Time To Talk Day www.mind.org.uk: Mind Health UK Stats digital.nhs.uk: 2022 Mental Health Disorders In The UK