International Yoga Day is a global celebration dedicated to the ancient practice of yoga, honoring its physical, mental, and spiritual benefits. The observance aims to raise awareness about the significance of this mind-body discipline in promoting healthy living, inner peace, and overall well-being. Across the globe, various events and activities are organized, engaging people of all age groups, backgrounds, and abilities in the practice of yoga.
The inception of International Yoga Day took place in 2014 when the Indian Prime Minister, Narendra Modi, proposed the idea at the United Nations General Assembly. For the United Kingdom, the observance holds exceptional relevance, as more people seek to embrace healthier lifestyles and holistic approaches to well-being. Yoga has been growing in popularity in the UK, in part due to its ability to harmonize the body and mind, offering relief from stress, anxiety, and the pressures of contemporary life.
In the United Kingdom, various events and activities are held across the country to mark the observance of International Yoga Day, ranging from local yoga sessions and workshops to large-scale gatherings featuring tutorials, expert insights, and shared practice. These events invite both novices and experienced practitioners alike to participate and learn more about the art and science of yoga. International Yoga Day is celebrated annually on the 21st of June.
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References and related siteswww.un.org: UN Yoga Day www.hinduismfacts.org: hinduismfacts.org facts about Hindu Religion Guinness Records: Largest Yoga Class