National Avocado Day

National Avocado Day Quick Facts - GB

Hashtags	#NationalAvocadoDay, #AvocadoDay
Related Hashtags	#Avocado, #ThinkLocal
2022 Date	31 July 2022
2023 Date	31 July 2023

2022 Holidays & Dates

National Avocado Day in 2022

Sunday, 31 Jul

Days to go:

National Avocado Day History

National Avocado Day seeks to promote the consumption of the fruit. Avocados are large berries containing a single large seed. They originate from south-central Mexico and are typically cultivated in tropical climates. This day aims to raise awareness about the nutritious fruit. Avocados are heart-healthy and reduce the risk of cancer. They are also rich in vitamin B which helps reduce stress.

National Avocado Day seems to have been started in 2018 as a promotion for avocados. It is observed annually on July 31st.

Top Tweets for National Avocado Day -

@dblblessed National Avocado day❣️ Can wearing GREEN #CanYaman #CanYamanEnglishTeam https://t.co/2Fo2LLre0q
— Szikora Éva 🌸 🍁 (@SzikoraEva) July 31, 2022

It’s Avocado Day 🥑 Are you picking up yours at our @Natoora Chelsea store today? https://t.co/KNVZUacfpI
— Pavilion Road (@Pavilion_Road) July 31, 2022

🥑 HAPPY AVOCADO DAY! 🥑 What is your favorite recipe with this fruit packed with healthy fats and nutrients like vitamin E? 🥑 For us you can’t beat avocado on a slice of toasted sourdough using @ChefTomKerridge recipe https://t.co/O8It1DLbpY 🥑 #nationalavocadoday #avocadoday https://t.co/AdxYEez6Ee
— Queen's College: Food and Nutrition with Mr Mann🍏 (@QueensCollFood) July 31, 2022

In the News and Trending for National Avocado Day

Updated 05:07Look: Danica Patrick Does an Adorable Photoshoot on National Avocado Day

essentiallysports.com

National Avocado Day 2022: 'Guac This Way' for Deals & Freebies

thekrazycouponlady.com

Chipotle is giving away crypto for National Avocado Day

restaurantbusinessonline.com

On National Avocado Day, Chipotle serves up guac for only 1 cent

brproud.com

National Avocado Day Facts

Americans consumed 2.6 billion pounds of avocados in 2020.
In 2019, the countries with the largest export values of avocados:
1) Mexico ($2.7 billion)
2) Spain ($384 million)
3) Chile ($329 million)
4) United States ($154 million)
5) Israel ($79 million)
Health benefits of avocados include: improved digestion, lower risk of cancer, a lower level of cholesterol, and vitamins C, E, K, & B-6.

National Avocado Day Top Events and Things to Do

Visit your local Chipotle. In celebration of the day they will be offering free guacamole included with your meal.
Make your own guacamole. Here is a recipe for either smooth or chunky guacamole, depending on your preference. Don't forget the chips.
Learn more about how avocados are grown. Check out this California farm to see how avocados are grown and harvested.