Mental Health Week aims to raise awareness about the importance of mental health and to break down the stigma surrounding mental illness. This observance is of particular significance as mental health issues affect millions of people worldwide, impacting their daily lives and relationships. Mental Health Week encourages Canadians to be more conscious of their own mental well-being and opens up conversations about mental health, ensuring that people feel supported and understood in their struggles.
In Canada, the concept of a week dedicated to mental health dates back to 1951 when the Canadian Mental Health Association (CMHA) introduced the National Mental Health Week. Since then, it has evolved into an annual event that emphasizes the need for continued conversations about mental health in the country. With the ongoing COVID-19 pandemic, discussions about mental health are as relevant as ever, as it has significantly affected many people's mental well-being. In light of this, the CMHA and various other organizations in Canada have been working tirelessly to improve access to mental health resources and promote awareness.
Each year, Mental Health Week is observed through a range of activities and events across Canada. Schools, workplaces, and community organizations come together to host awareness campaigns, workshops, and seminars that address the different aspects of mental health. Such initiatives help to facilitate the sharing of personal experiences and provide information on resources available for support. In Canada, Mental Health Week is observed annually during the first full week of May, with this year's event taking place from May 2nd to May 8th. As Canadians, we can all contribute to raising awareness and ensuring a mentally healthier future for everyone.
Top Tweets for Mental Health Week
Updated
Mental health is health. That’s true this week and every single week. And that’s why we’ll keep working to make sure you can get the care you need – when you need it, and where you need it. #MentalHealthWeek https://t.co/P0jTkCRLZN
From May 1-7, we recognize Mental Health Week to raise awareness and prioritize good mental health practices.
Let us come together and support one another through difficult times, as we work towards a healthier and happier future. https://t.co/v1ZfzpYF5C
What a great start to our week!
We celebrated our Blessed Mother Mary today as we begin our celebration of Catholic Education Week.
We are celebrating Children’s Mental Health & Wellness Week, too! Our intentions centred around gratitude with Pope Francis’ 5 finger prayer. https://t.co/JGjd0TCTkc
Today is the start of Mental Health Awareness Week with @CMHA_NTL!! We're starting off the week by talking about burnout and the best ways to overcome it. The negative effects of burnout spill over into every area of life—including your home, work, and social life.
Learn more!! https://t.co/fuHI9NnV2F
— Young Canadians Roundtable on Health (YCRH) (@THEYCRH) May 1, 2023
Today marks the beginning of Mental Health Week. As part of the 'Mental Health & Well-Being' area of focus in our 2020-2024 Multi-Year Plan, the #HDSB is committed to strengthening safe and caring environments that promote well-being.
Learn more: https://t.co/0tSgEgIzkE https://t.co/tNWwzNfHou
We feel particularly drawn to the theme of this years Mental Health Week #MyStory, as it's a large part of who we are as Trained Peer Supporters. Being a Peer Supporter means we share parts of our story everyday, & the things we do to live a life of self-determination & recovery https://t.co/ALS9JZrZ6z
It's Mental Health Week. Everyone needs healthy and supportive places to work, live and learn.
Get books for:
📚Adults- https://t.co/mY8nxqhdPC
📚Teens - https://t.co/ynlMxEKqFu
📚Kids - https://t.co/RIn1FtSixx
Info on mental health: https://t.co/DbbaNPAbHX
#MentalHealthWeek https://t.co/XuGaIKQVAC
It's Mental Health Week! Access our slide decks to build Stress Management and Healthy Coping Skills. https://t.co/sLUNvkE2Dy. We added lessons on the Impact of Stress on our Brains, so students understand why it is so valuable to practice these skills @JudyMerkel6 @schreids74 https://t.co/LJLMvevsG2
Did you know that 87% of Canadians want universal mental health care?
#MentalHealthWeek starts today and the #MyStory hashtag is being used to raise awareness of mental health care in Canada.
To learn more and donate, please see the link below:
https://t.co/ZFyNMZIKFo https://t.co/n1t9hcNsTc
Mental Health Week: A week to raise awareness and reduce stigma around mental health. https://t.co/vgwP1JhMtc
— Limestone District School Board (@LimestoneDSB) May 1, 2023
Top facts about Mental Health Week
The theme for Mental Health Week in 2022 was Back to Basics.
According to the Canadian Mental Health Association, every year about 1 in 5 people in Canada experience a mental health problem or illness.
According to the Centre for Addiction and Mental Health, 70% of mental health problems start to occur during childhood or adolescence.
In the News and Trending for Mental Health Week
Top things to do for Mental Health Week
Explore articles and information about keeping your Mental Health in check.
Donate to the Canadian Mental Health Association to help fund resources for Canadians struggling with mental health.
Watch Prime Minister Justin Trudeau's Mental Health Week video message.
Watch The Weight of Gold. This documentary sheds light on the mental health struggles faced by professional athletes, specifically related to the Olympic athletes who are under immense pressure to perform at an elite level.
