National Relaxation Day History
National Relaxation Day seeks to promote stress relief by practicing relaxation. Relaxation is critical when it comes to managing stress. It can also lead to a calmer and clearer mind that can assist in concentration and positive thinking.
National Relaxation Day References and Related Siteswww.uofmhealth.org: How to Practice Relaxation www.wellbeingpeople.com: Why Relaxing is important