World Sleep Day

World Sleep Day Quick Facts - AU

Hashtags	#WorldSleepDay, #Worldsleepday2020
Related Hashtags	#March13, #Sleep
2020 Date	13 March 2020

2020 Holidays & Dates

		Australian & Common Holidays
		Misc. & Int'l. Observances
		Christian Holidays
		Jewish Holidays

World Sleep Day in 2020

Friday, 13 Mar

Days to go:

World Sleep Day History

World Sleep Day aims to emphasize the importance of sleep for the human health, and for the well-being of the community. The global awareness event focuses on highlighting how a proper night of sleep can avoid car accidents, increase health, and work and education quality. The World Sleep Society organizes the event annually on the Friday before Spring Vernal Equinox.

Top Tweets for World Sleep Day -

This World Sleep Day, don't snooze through the signs 😴 If a loved one has changed their sleep patterns, is looking tired or struggling to get some shut-eye, trust the signs and ask R U OK? #WorldSleepDay #RUOKEveryday https://t.co/HXVI5iDcwO
— R U OK? (@ruokday) March 13, 2020

World Sleep Day is about recognising the importance of sleep, and how it promotes better decision making and cognitive understanding. 'Better Sleep, Better Life, Better Planet'. When I'm trying to fall asleep, I love listening to oceans and rolling waves. #worldsleepday2020 https://t.co/YLKvt8KrhB
— CGM Marketing and Design (@cgm_mkt_design) March 13, 2020

Today is World Sleep Day...... Let's know and spread the message of healthy sleep...😴.. #WorldSleepDay https://t.co/QYY9pmlFPq
— mouboni (@Drmouboni) March 13, 2020