World Sleep Day History
World Sleep Day seeks to raise awareness about the importance of sleep. This day aims to highlight sleep as a human privilege that should not be compromised. It aims to lessen the burden of sleep problems on society by encouraging better prevention and management of sleep disorders.
World Sleep Day was established in 2008 by the World Sleep Society. It is observed annually on the Friday before the Spring Vernal Equinox.
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World Sleep Day References and Related Sitesworldsleepsociety.org: World Sleep Society worldsleepday.org: Sleep Health Foundation 2023 Theme www.sleepfoundation.org: Sleep Foundation Sleeping Facts