Global Running Day

Global Running Day Quick Facts - AU

Hashtags	#Globalrunningday
Related Hashtags	#Running
2022 Date	1 June 2022
2023 Date	7 June 2023

2022 Holidays & Dates

		Australian & Common Holidays
		Misc. & Int'l. Observances
		Christian Holidays
		Jewish Holidays

Global Running Day in 2022

Wednesday, 1 Jun

Days to go:

Global Running Day History

Global Running Day encourages all people to go out on the streets or treadmills and run, regardless of pace or for how long. The goal of the holiday is not to be competitive, it is to show activeness, and emphasize the benefits of a jog or a walk. Many activities are promoted during the observance. An example is the “Million Kid Run”, an event that intends to show kids that it is possible to be active and have a lot of fun. Global Running Day occurs every year on the first Wednesday of June.

Top Tweets for Global Running Day -

Updated 22:11

Global Running Day — on June 2 this year, aims to get everyone moving and be more active and champions not just the physical health benefits of running but also the mental health benefits it can have too, such as reduced anxiety. (c)nationaltoday. #worldrunners #globalrunningday https://t.co/o49U9ZCUFz
— Travel with Kit (@travelwkit) June 1, 2021

Robbie’s got the right idea - Happy Global Running Day! 🏃🏾‍♂️💨 https://t.co/atVyoY3XQd
— Melbourne Rebels (@MelbourneRebels) June 1, 2021

Dear Running: Thank you for everything you have taught me. Thank you for teaching me to persevere and work hard even when things get difficult.Thank you for teaching me to dream big and strive to reach for my goals.Happy Global Running Day to the sport who has showed me who I am. https://t.co/OErv5ChAkt
— Morgan Boonshaft (@cltrunnergirl) June 2, 2021

Global Running Day Facts

More than 5,700 people from 138 countries participated in Global Running Day in 2021.
The difference between running and jogging is intensity. According to betterhealth, running uses more kilojoules and thus demands more effort from the heart, lungs, and muscles than jogging.
Running has many health benefits. Some of these include helping to build stronger bones, strengthening muscles, and helping maintain a healthy weight.

Global Running Day Top Events and Things to Do

Go for a run. Running is a good form of aerobic exercise that can help improve both mental and physical health.
Purchase some new running shoes. Well-fitted shoes provide more comfort and they can help prevent injury.
Watch a video about celebrating Global Running Day.