International Day of happiness

Quick Facts

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2020 Date	March 20, 2020
2021 Date	March 20, 2021

2020 Holidays & Dates

International Day of Happiness in 2020

International Day of Happiness History

The International Day of Happiness seeks to celebrate and promote world happiness as a fundamental human goal. It recognizes the need for a more inclusive, equitable and balanced approach to economic growth, one that promotes sustainable development, poverty eradication, happiness and well-being of all people.

At the UN Conference on Happiness in 2012, the United Nations proclaimed the International Day of Happiness. The day was celebrated for the first time on March 20, 2013 in an effort to highlight the importance of global happiness and its impact on world development and peace.

Top Tweets for International Day of Happiness -

Happy International Day of Happiness everyone! Let's do whatever we can to create more happiness in the world around us - today and every day ☀️ https://t.co/9yYHsOrpzq #InternationalDayOfHappiness https://t.co/r8lBMzgO4N
— Action for Happiness (@actionhappiness) March 20, 2019

today is the international day of happiness! and i truly pray that everyone reading this finds true and everlasting happiness ❤️
— sasha (@kitannaomi) March 20, 2019

today is: -the first day of spring -international day of happiness -FREE CONE DAY AT DAIRY QUEEN -astrology day -ravioli day MAKE TODAY COUNT
— bennedy berr (@kennedyykerr) March 20, 2019

International Day of Happiness Facts & Quotes

The theme for International Day of Happiness 2019 is "Happier Together".
Finland is the happiest country in the world according to the 2019 World Happiness Report. The United States is at the 18th place. The happiest city in the U.S. is Fremont, CA, according to a 2018 study by WalletHub.
According to the UN 2019 World Happiness Report, the United States is the world's ninteenth happiest country.
There are currently about 1.8 billion young people in the world, more than ever before, creating an unprecedented opportunity for economic and social progress. Many studies have proved the link between happiness and productivity.
Happiness is when what you think, what you say, and what you do are in harmony. - Mahatma Ghandi
At this time of grave injustices, devastating wars, mass displacement, grinding poverty and other manmade causes of suffering, the International Day of Happiness is a global chance to assert that peace, well-being and joy deserve primacy. — UN Secretary-General, Ban Ki-moon

International Day of Happiness Top Events and Things to Do

Print out and hang up posters of the Ten Keys to Happier Living. Research has proven that these ten keys have a positive impact on happiness and well-being.
Make the effort to cross an item off of your bucket list. We all have dreams and goals and fulfilling them creates happiness and a sense of accomplishment.
Give to others. Whether it's donating to a charity of your choice, volunteering or giving a thoughtful gift, studies have found that giving makes us happier.
Reduce the stress in your life. According to the American Psychological Association, these are the 5 best ways to manage stress:
1) Take a break from the stressor
2) Exercise
3) Smile and laugh
4) Get social support
5) Meditate
Watch a movie about happiness. Our suggestions: Hector and the Search for Happiness (2014), Eat, Pray, Love (2009), The Pursuit of Happiness (2008), Bruce Almighty (2003), Click (2006) and The Bucket List (2007).