World Mental Health Day

World Mental Health Day Quick Facts - IN

ℹ HashtagsCompiled on04:56	#WorldMentalHealthDay, #MentalHealthAwareness, #WorldMentalHealthDay2022, #MentalHealthDay
Related Hashtags	#Mentalhealth, #RelieveYourStress, #Mentalhealthmatters
2023 Date	10 October 2023
2024 Date	10 October 2024

2023 Holidays & Dates

		India & Common Holidays
		Misc. & Int'l. Observances
		Jewish Holidays
		Muslim Holidays

World Mental Health Day in 2023

Tuesday, 10 Oct

Days to go:

World Mental Health Day is a global observance aimed at raising awareness about mental health issues and promoting efforts to support mental well-being. Its main objective is to educate the public on the reality of mental illnesses, reduce stigma, and encourage those affected to seek help. This day also serves as an opportunity for governments, organizations, and individuals to discuss mental health policies, services, and strategies to foster healthy communities.

The World Federation for Mental Health first marked the day in 1992. Mental health challenges are prevalent across all demographics, including India, which constitutes nearly 18% of the global population. According to the World Health Organization, one in seven people from India has had a mental disorder, with depression and anxiety being most common. The growing mental health crisis in India calls for a broader understanding and a more proactive approach to support people at risk. World Mental Health Day provides a platform to address these issues and initiate critical conversations about mental health in India.

In India, World Mental Health Day is observed through numerous programs, activities, and events that emphasize the importance of mental health. Governmental and non-governmental organizations perform awareness campaigns, seminars, and workshops to educate the general public. Mental health professionals, policymakers, and activists collaborate to generate constructive dialogues about mental health care and available services. Additionally, celebrities and ordinary citizens participate by sharing their experiences, perspectives, and opinions to challenge misconceptions and contribute to destigmatizing mental illnesses. World Mental Health Day takes place annually on October 10th, and in India, it serves as an essential call-to-action for a healthier, more empathetic, and mentally-equipped society.

Top Tweets for World Mental Health Day -

Updated 04:54

Sant Shri Asharamji Bapu, while explaining the Yogic techniques in Satsang, says that, if you want success in life, crush the thoughts of the weak and worried, for that follow the rule of Om chanting, Pranav is the source of all success. #RelieveYourStress World Mental Health Day https://t.co/kmGl2XfS4U
— Raju Harne (@Rajuharne) October 10, 2022

#RelieveYourStress through practicing Yogic techniques advised by Sant Shri Asharamji Bapu. A disturbed mind is the cause of many diseases. #Bapuji explains that Tratak is a good way to control the mind. World Mental Health Day #RelieveYourStress https://t.co/R05V2t4qlw
— Brij Pal (@BrijPal43219651) October 10, 2022

#RelieveYourStress By listening to divine Satsang of Sant Shri Asharamji Bapu Yogic techniques like Pranayam and counting of breath is very helpful to get rid of stress. Starting this World Mental Health Day follow the divine teachings of Bapuji 🙏🏻🙏🏻 #WorldMentalHealthDay2022 https://t.co/Ccw0dTfXed
— 🕉Deepak_mragwani🕉 (@deepak_mragwani) October 10, 2022

World Mental Health Day facts

The theme for World Mental Health Day in 2023 is Mental health is a universal human right.
Around 20% of the world’s children and adolescents have a mental health condition, with suicide the second leading cause of death among 15-29-year-olds.
People with severe mental health conditions die prematurely – as much as two decades early – due to preventable physical conditions.
According to an Assocham report, by 2025, the economic loss due to mental health conditions in India is projected to amount to 1.03 trillion of India's gross domestic product.
Despite India being the world's second most populous country, it didn't officially recognize the existence of mental health problems until 2017, when the government passed the Mental Healthcare Act.

In the News and Trending in India for World Mental Health Day

Updated 04:54 World Mental Health Day: Five ways to help genderqueer teenagers

indianexpress.com

World Mental Health Day: Warning signs your teen is struggling with a mental health issue | The Times of India

indiatimes.com

World Mental Health Day 2022: Five mental wellness tips for Indian millennials

dnaindia.com

World Mental Health Day on October 10: PGI to mentor eight states for T-MANAS initiative

indianexpress.com

Top things to do in India for World Mental Health Day

Evaluate your own mental well-being or that of someone you are close to.
- Are you always sad?
- Do you have suicidal thoughts?
- Do you feel that you have no reason to live?
Visit a psychologist to discuss any problems that have overwhelmed you lately.
Promote self-care practices such as exercise, healthy eating, engaging in hobbies, getting enough rest, and seeking support from loved ones. Share tips and resources on how to prioritize mental well-being.
Use the day to advocate for better mental health policies and increased access to mental health services in your community or region. Reach out to policymakers, share your concerns, and support initiatives aimed at improving mental health infrastructure and support systems.