National Take A Hike Day

Quick Facts

2019 DateNovember 17, 2019
2020 DateNovember 17, 2020
National Take A Hike Day

National Take A Hike Day History

National Take a Hike day celebrates the activity known as Hiking. Hiking can not only lower risk of heart disease, it can improve your blood pressure and blood sugar levels. Studies show that hiking can have a positive impact on fighting symptoms of stress and anxiety.

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