Today sleep health professionals around the globe celebrate #WorldSleepDay. We’re reminding the world that sleep is essential for good health – just as important as good nutrition and exercise. You can’t live a healthy life without good quality sleep! Happy World Sleep Day 😊 https://t.co/Hxn5F9Sdq3
— Australasian Sleep Association (@SleepOrgANZ) March 16, 2023
(1/2) Two days until World Sleep Day! Did you know that 4 in 10 people in Australia experience inadequate sleep?😴 https://t.co/M8LZ2qyjlA
Today is World Sleep Day!
The theme for this year is 'sleep is essential for our health'. Dr Mimi Lu, a sleep and respiratory specialist at the San, has given us her top 3 tips to help get better sleep and ensure that we're looking towards whole person health.
#WorldSleepDay https://t.co/iiF1rLnYvZ
— Adventist HealthCare (@AdventistHC_AUS) March 16, 2023
Todays best of Celebratory days!
March 17
World Sleep Day
National Corned Beef & Cabbage Day
Camp Fire Girls Day
Doctor Patient Trust Day
Evacuation Day
And of course....
St Patricks Day
Wherever you are have a splendid Day!
I'm off for a kip...😉
The cost of living crisis is affecting more than just our wallets. New survey data, released on World Sleep Day, shows 1-in-3 Aussies are reporting a decline in their sleep quality as a result of financial pressure. https://t.co/TWh1KQh9q4 #7NEWS https://t.co/SrZRgY0dm3
Happy World Sleep Day! Getting a good night's rest contributes to mental health maintenance.
Do you have any strange sleeping habits? #WorldSleepDay #sleep #sleeping #mentalhealth #rest https://t.co/GpCMtNsaJb
— Mental Health Foundation Australia (@MHFAus) March 17, 2023
Why on earth did we make world sleep day on St Patrick’s Day? #sleeppeeps @ResearchSleep @SleepOrgANZ
World Sleep Day seeks to raise awareness about the importance of sleep. This day aims to highlight sleep as a human privilege that should not be compromised.
World Sleep Day Facts - in 2023
The slogan for World Sleep Day in 2023 was Sleep is Essential for Health.
Popular 2023 News for World Sleep Day in Australia