Remember to set your clocks ahead for Daylight Saving Time starting at 2AM tonight! It's also a good time to change your batteries in your smoke and Carbon Monoxide detectors! #DaylightSavingTime
When you're frustrated because you lost an hour this weekend due to Daylight Saving Time, remember—we don't need to do this. I have a bill that would stop the clock changing and make Daylight Saving Time permanent. Let's get it passed. Show more
This Sunday, we transition to daylight saving time at 2 a.m. The ongoing debate to make DST permanent highlights its effects on health and well-being. Understanding our circadian biology is crucial in this discussion. ai.hubermanlab.com Ask Huberman Lab
— Andrew D. Huberman, Ph.D. (@hubermanlab) March 9, 2024
Daylight Saving Time starts overnight in many places!
A neurologist explains why our bodies fare better when aligned with the natural light of standard time scientificamerican.com Changing Clocks to Daylight Saving Time Is Bad for Your Health
Daylight Saving Time begins today. As you set your clocks, check the batteries in your carbon monoxide (CO) detector. Each year, more than 400 Americans die from unintentional CO poisoning not linked to fires. Find out more: Show more